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The Empathy Spectrum
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STARTING THE WORKSHOP & ESTABLISHING EMOTIONAL AWARENESS
EXPLORING STORIES &
EXPRESSING THOUGHTS
AND FEELINGS
TAKING PERSPECTIVE &
GAINING UNDERSTANDING
THE FRAMEWORK BEHIND beEmpathy
DISCOVERING DIFFERENCES &
SIMILARITIES
PRACISING EMPATHY &
EMOTIONAL AWARENESS
AT HOME
REFLECTING UPON
THE EXPERIENCES OF STEP 1
INTRODUCING BASIC EMOTIONS AND EMOTION WHEEL
UNDERSTANDING THE
SEVEN CULTURALLY
UNIVERSAL EMOTIONS
BEING MORE SPECIFIC
ABOUT OUR FEELINGS
INVESTIGATING THE BASIC
EMOTIONS FURTHER
MAPPING OUT THE EMOTIONAL
CLASSROOM ATMOSPHERE
INCLUDING EVERYONE’S IDEAS
FOR A NEW CLASSROOM SETTING
ESTABLISHING A BETTER CLASSROOM ATMOSPHERE
IMPLEMENTING THE beEmpathy FRAMEWORK ON OURSELVES
BREATHING MEDITATION
FOR EMOTIONAL AWARENESS
REFLECTION UPON THE EXPERIENCES OF STEP 2
CONNECTING TO EACH
OTHER’S STORIES
MATERIALISING
EMPATHY
WHAT IS THE OPPOSITE
OF EMPATHY?
DISCUSSING THE MOST
COMMON EMPATHY MISSES
USING PHOTOS TO FIND EMPATHETIC CONNECTIONS
CARING ABOUT DIFFERENT
LEVELS OF EMPATHY
REFLECTING UPON THE
EXPERIENCES OF STEP 3
CREATING A PRISM TOGETHER
RECOGNISING AND COMMUNICATING EMOTIONS
DISCUSSING DIFFERENT
DEFINITIONS OF EMPATHY
FORMULATING COMMON EMPATHY AIMS
THE EXPERIENCES OF STEP 4
FOUR STEPS OF THE
beEmpathy FRAMEWORK
COLLECTING EMPATHETIC SENTENCES TO SUPPORT
FUTURE INTERACTIONS
DISPLAYING YOUR MATERIAL WORK
RECONNECTING TO YOUR WORK
SUMMARISING THE WORKSHOP
TAKING PICTURES
OF YOUR WORK
SHARING YOUR EXPERIENCES
AND INVITING OTHER CLASSES
STORING AND REMOVING YOUR MATERIAL
THE WORKSHOP
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